One thing I committed to do as COVID hit was to my physical health. I decided to focus on what I can control instead of being anxious with what I can't. My physical health is one of the biggest things I have the most control over.
Practically speaking, I decided to run more. I have not always loved this decision while I am running, but I am really glad for this decision after I have run for the day. In July, I ran the most I had ever run in one month...until now! Tomorrow I will surpass my July total.
Onward and upward with the things I can control!
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